Bootcamp is direct functional training with strength, conditioning, running, carries, circuits and teamwork. No complicated machines: move, work and make progress.
Bootcamp is ideal when you want variety between conditioning and strength, enjoy group training and do not want every session to feel the same. We use simple, effective tools: bodyweight, kettlebells, running, carries, circuits and conditioning blocks.
Regular Bootcamp: strength, conditioning and functional fitness.
Theme class within our Bootcamp offering. September boxing, October kettlebell, November sled and December/January Styrekx.
View theme classes →Lingebos Bootcamp: outdoor training with space, conditioning and teamwork.