CrossFit Teens Gorinchem
Move.
Learn.
Teens.
CrossFit Teens is a coached session for young athletes focused on technique, general fitness, coordination, strength and enjoyment of movement.
CrossFit Teens is a coached session for young athletes focused on technique, general fitness, coordination, strength and enjoyment of movement.
Young athletes benefit from a broad movement base. We focus on movement quality, posture, body control, conditioning and safe strength development. The goal is not maximal loading, but quality, confidence and gradual progress.
CrossFit Teens is scheduled on Wednesday at 18:00.